Conversations on L.I.F.E.
Reflections, tools, and conversations for living inspired, fearless, and empowered.
Healing reflections from nearly five decades of life.
Rethinking balance as a constant return, not a final destination.
Sometimes the most aligned action is stopping.
Yoga as a blueprint for life
Start inside to choose the right next step.
A mindful look at effort, alignment, and the power of replenishment
The art of being at peace with what is
Honoring the close of one chapter
Trusting the unknown
Letting go of control to move forward
Finding courage outside of comfort
Embracing the discomfort of growth
Faith, growth and moving forward
Reflections on business, growth and life
Discipline, study and surrender
Turning mental shifts into forward movement
